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Greek Quinoa Salad

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This Greek quinoa salad is a refreshing and nutritious dish, packed with protein-rich quinoa, crunchy vegetables, briny olives, creamy feta, and a zesty homemade Greek vinaigrette. Perfect for meal prep, picnics, or a light lunch, this salad brings a burst of Mediterranean flavors in every bite. Try this easy, gluten-free salad for a healthy and vibrant meal option.

Ingredients

For the Salad:

  • 2 cups water
  • 1 cup quinoa
  • Pinch of salt
  • 2 cups grape tomatoes, halved
  • 1 English cucumber, chopped
  • 1/2 cup pitted kalamata olives, halved
  • 1/3 cup diced red onion
  • 1/2 cup crumbled feta cheese
  • Kosher salt and freshly ground black pepper, to taste

For the Dressing:

  • 1/3 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1/4 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • Kosher salt and black pepper, to taste

Instructions

  • Rinse quinoa under cold water. In a medium saucepan, combine quinoa, water, and a pinch of salt. Bring to a boil over medium heat and cook for 5 minutes.
  • Reduce heat and simmer for 15 minutes or until the water is absorbed. Remove from heat, fluff with a fork, and let the quinoa cool to room temperature.
  • In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, honey, minced garlic, Dijon mustard, and dried oregano. Season with salt and pepper to taste.
  • In a large bowl, combine the cooled quinoa with grape tomatoes, cucumber, kalamata olives, red onion, and crumbled feta cheese.
  • Drizzle the Greek vinaigrette dressing over the salad and toss to combine. Adjust seasoning with salt and pepper.
  • Serve chilled or at room temperature. Enjoy!

Notes

  • For added protein, consider tossing in grilled chicken, shrimp, or chickpeas.
  • Vegan option: Omit feta cheese or substitute with a dairy-free alternative.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Best served cold or at room temperature.

Find it online: https://recipesbyjanet.com/greek-quinoa-salad/