Fresh Fruit Salad with Grapefruit and Blackberries
A vibrant and refreshing fruit salad combining the tangy zest of grapefruit with the sweetness of blackberries, topped with mint and vanilla yogurt. A nutritious and customizable treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegan
Ingredients
2 red grapefruits, peeled and segmented
18 ounces fresh blackberries
1–2 mint leaves, thinly sliced
Pinch of flaked sea salt
5 ounces vanilla yogurt
Instructions
- Combine the grapefruit sections and blackberries in a serving dish.
- Top with sliced mint leaves and a pinch of sea salt.
- Add a dollop of vanilla yogurt on top.
- Gently stir to combine before serving.
Notes
- For extra sweetness, drizzle honey or maple syrup over the salad.
- For a vegan version, substitute the vanilla yogurt with a plant-based alternative.
- Feel free to add other fruits like bananas, apples, pears, strawberries, blueberries, pineapple, kiwi, or grapes.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg
