Flat Belly with Lemon, Apple & Cinnamon
A refreshing, nutritious drink designed to help with weight loss and belly fat reduction. This combination of lemon, apple, and cinnamon boosts metabolism and promotes digestion.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Drink
- Method: Mixing
- Cuisine: American
- Diet: Low Calorie
Ingredients
1 lemon, juiced
1 apple, sliced
1/2 teaspoon cinnamon
1 glass of warm water
Instructions
- Squeeze the juice of one lemon into a glass of warm water.
- Add the sliced apple and cinnamon.
- Stir well to mix the ingredients together.
- Let the drink sit for 5 minutes, allowing the flavors to infuse.
- Drink it fresh in the morning, before breakfast, or as a mid-day refreshing drink.
Notes
- If you prefer a cold version, simply add ice cubes or chill the drink in the refrigerator for an hour before serving.
- For a touch of sweetness, you can stir in a small teaspoon of honey.
- Add a pinch of ginger or turmeric for an added kick and extra health benefits.
- This drink is best consumed fresh for optimal benefits, as the nutrients are most potent when freshly prepared. However, you can store the drink in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 drink
- Calories: 30
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://recipesbyjanet.com/flat-belly-with-lemon-apple-cinnamon/
