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Easy Yellow Dal Recipe

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This easy yellow dal recipe is a comforting, protein-packed dish made with tender yellow lentils simmered in aromatic spices. Ready in just 35 minutes, it’s a simple yet flavorful meal perfect for busy weeknights or cozy dinners.

Ingredients

3 tablespoons vegetable oil

1 medium yellow onion, diced

9 garlic cloves, minced

1 tablespoon grated fresh ginger

1/2 tablespoon coriander

1/2 tablespoon cumin

2 teaspoons turmeric

1 1/2 cups yellow lentils, rinsed

4 cups vegetable broth

Cooked rice, for serving (optional)

Fresh cilantro, for garnish (optional)

Instructions

  1. Heat the vegetable oil in a large pan over medium-high heat. Add the diced onion and sauté until tender and translucent.
  2. Add the minced garlic, grated ginger, coriander, cumin, and turmeric. Cook for about 30 seconds, stirring constantly to prevent burning.
  3. Stir in the yellow lentils and vegetable broth. Mix well and bring to a gentle boil.
  4. Cover and reduce heat to a simmer. Cook for about 30 minutes, stirring occasionally, until the lentils are soft and the dal reaches a thick, stew-like consistency.
  5. Serve warm over cooked rice if desired and garnish with fresh cilantro.

Notes

  • For a creamier texture, stir in a splash of coconut milk toward the end of cooking.
  • Add chopped green chili or red pepper flakes for extra heat.
  • Mix in diced tomatoes, spinach, or carrots for added vegetables.
  • Finish with fresh lemon juice or a drizzle of ghee for enhanced flavor.
  • Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.

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