Delicious and Healthy Coconut Chia Seed Pudding Recipe
A creamy and nutritious coconut chia seed pudding made with coconut milk, honey, vanilla, and chia seeds. This simple no-cook recipe creates a naturally sweet, fiber-rich dish perfect for breakfast, snacks, or a light dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6-8 hours
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
2 tbsp chia seeds
1 tbsp unsweetened coconut flakes
1 tsp pure vanilla extract
1 tbsp raw honey
1/2 cup coconut milk
Instructions
- Add chia seeds, coconut flakes, vanilla extract, honey, and coconut milk to a jar or small container.
- Stir the mixture thoroughly until all ingredients are well combined.
- During the first five minutes, stir the mixture once or twice to prevent the chia seeds from clumping.
- Cover the jar with an airtight lid.
- Place the container in the refrigerator and allow it to chill for 6–8 hours or overnight so the chia seeds absorb the liquid and form a pudding-like texture.
- Before serving, stir the pudding again and add fresh fruit or toppings if desired.
Notes
- Top with fresh berries, mango, banana slices, nuts, or granola for extra flavor and texture.
- For a chocolate version, mix in 1 tsp cocoa powder before refrigerating.
- You can substitute coconut milk with almond milk, oat milk, soy milk, or dairy milk.
- Store in an airtight container in the refrigerator for up to 4–5 days.
- The pudding can be frozen for up to 1 month, though texture may slightly change after thawing.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 14 g
- Sodium: 35 mg
- Fat: 22 g
- Saturated Fat: 14 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 10 g
- Protein: 6 g
- Cholesterol: 0 mg
