Cottage Cheese and Zucchini Salad
Fresh, creamy, and packed with protein, this Cottage Cheese and Zucchini Salad is a refreshing low-carb dish perfect for healthy meals, meal prepping, or a light lunch.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2–4 servings
- Category: Salad, Side Dish, Light Meal
- Method: no-cook / Raw preparation
- Cuisine: American, Mediterranean-inspired
- Diet: Vegetarian
Ingredients
Cottage cheese
Fresh zucchini
Olive oil
Lemon juice
Fresh herbs (dill, parsley, or basil)
Salt
Pepper
Optional toppings: cherry tomatoes, sunflower seeds, avocado slices
Instructions
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Wash zucchini thoroughly and cut into thin ribbons or rounds.
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In a large bowl, drizzle zucchini with olive oil and lemon juice.
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Add cottage cheese and gently mix until combined.
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Season with salt and pepper to taste.
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Sprinkle with fresh herbs and toss lightly.
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Serve immediately or chill for 15 minutes.
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Garnish with optional toppings if desired.
Notes
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For less watery zucchini, lightly salt and drain before using.
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Add grilled chicken, shrimp, or tofu for extra protein.
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Store leftovers in the fridge for up to 2 days.
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Best enjoyed fresh; not recommended for reheating.
Find it online: https://recipesbyjanet.com/cottage-cheese-and-zucchini-salad/
