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Butter Cauliflower Recipe

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This Butter Cauliflower recipe offers a delicious, vegetarian twist on the classic Butter Chicken. Featuring tender cauliflower florets simmered in a rich, creamy spiced sauce, it’s a perfect comfort dish for any weeknight dinner. This flavor-packed curry is easy to make and customizable for various dietary preferences. Serve with basmati rice and a dollop of Greek yogurt for a satisfying meal everyone will love.

Ingredients

2 Tbsp fresh lemon juice

2 tsp corn starch

1/2 tsp ground cumin

1 tsp ground turmeric (divided)

3 tsp garam masala (divided)

1 1/2 tsp salt (divided)

2 Tbsp olive oil (divided)

1 medium head of cauliflower, cut into florets

3 Tbsp unsalted butter

1 yellow onion, finely chopped

3 garlic cloves, minced

2 tsp freshly grated ginger

2 Tbsp tomato paste

1 tsp paprika

1/4 tsp ground cinnamon

Pinch of cayenne pepper (optional)

1 8-oz can tomato sauce

2 cups vegetable broth

1/2 cup heavy cream (or full-fat coconut milk)

Basmati rice for serving

Fresh cilantro and whole-milk Greek yogurt for garnish

Instructions

  • Combine lemon juice, corn starch, cumin, 1/2 tsp turmeric, 1 1/2 tsp garam masala, and salt in a large bowl. Set aside.

  • Heat 1 Tbsp oil in a large skillet over medium-high heat. Add cauliflower and cook, tossing occasionally, until browned and slightly softened (about 7-8 minutes). Reduce heat to medium, transfer cauliflower to the bowl with the corn starch mixture, and toss to coat.

  • Return cauliflower to the skillet and cook for another 7-8 minutes until charred in spots and crisp-tender. Transfer to a bowl.

  • Add remaining oil to the skillet. Sauté onions, garlic, and ginger until fragrant. Stir in tomato paste, paprika, cinnamon, and cayenne, cooking for 2-3 minutes.

  • Pour in tomato sauce and vegetable broth. Stir to combine, then bring to a simmer. Add cauliflower back into the sauce.

  • Stir in heavy cream and simmer for 10 minutes until the sauce thickens.

  • Serve with basmati rice, Greek yogurt, and fresh cilantro.

Notes

  • For a vegan version, substitute heavy cream with full-fat coconut milk.

  • Add chickpeas for a protein boost.

  • For extra heat, increase cayenne pepper or add fresh chilies.

  • Quinoa can replace rice for a gluten-free option.