Air Fryer Honey Garlic Chicken Tenders
These Air Fryer Honey Garlic Chicken Tenders are crispy, tender, and packed with a sweet and savory glaze. The air fryer makes them golden brown and juicy without the mess of frying. The honey garlic sauce adds just the right touch of sweetness, making these chicken tenders a quick and delicious option for dinner or a snack. Try this simple recipe for a healthier, flavor-packed meal!
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 2-4 servings
- Category: Air Frying
- Method: Main Course, Snack
- Cuisine: Air Frying
- Diet: Gluten Free
Ingredients
- 1 chicken breast, boneless and skinless
- Pinch of salt
- Pinch of pepper
- 1 teaspoon paprika
- 2 eggs
- 2 cups corn flakes, crushed
- 2 tablespoons honey
- 4 teaspoons soy sauce
- 1 teaspoon minced garlic
Instructions
- Slice the chicken breast into tenders. Season with salt, pepper, and paprika on all sides.
- Crack the eggs into a small bowl. In a separate bowl, crush the corn flakes.
- Dip each chicken tender into the egg wash, then coat evenly with crushed corn flakes.
- Place the tenders in the air fryer basket, ensuring they aren't overlapping.
- Air fry at 350°F for 12 minutes or until golden and cooked through.
- While the tenders are cooking, whisk together the honey, soy sauce, and minced garlic in a bowl.
- Once cooked, remove the tenders from the air fryer and toss them in the honey garlic sauce.
- Serve immediately and enjoy!
Notes
- If using frozen chicken, increase the cooking time by a few minutes.
- To make the tenders extra crispy, add an extra layer of crushed corn flakes or breadcrumbs.
- You can use chicken tenderloins or thighs instead of chicken breasts for a different texture.
