SWhy You’ll Love This Recipe

These Sausage, Egg, and Cheese Breakfast Roll-Ups are the perfect solution for busy mornings when you crave a hearty, comforting breakfast without the hassle. Packed with savory sausage, creamy scrambled eggs, and melted cheddar cheese, all wrapped in a warm, golden tortilla, they offer a satisfying start to your day. Not only are they delicious, but they're also customizable to suit your taste preferences, making them a versatile addition to your breakfast repertoire.

Ingredients

• 1 lb breakfast sausage

• 6 large eggs

• ¼ cup milk

• Salt and pepper to taste

• 1 cup shredded cheddar cheese

• 1 tablespoon butter

• 4 large flour tortillas

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the Sausage: In a skillet over medium heat, cook the breakfast sausage until browned and fully cooked. Remove from heat and set aside.

2. Scramble the Eggs: In a bowl, whisk together the eggs, milk, salt, and pepper. In the same skillet, melt butter over medium heat. Pour in the egg mixture and cook, stirring gently, until the eggs are fully scrambled and cooked through.

3. Assemble the Roll-Ups: Lay out the flour tortillas on a flat surface. Evenly distribute the cooked sausage, scrambled eggs, and shredded cheddar cheese among the tortillas.

4. Roll and Cook: Roll up each tortilla tightly, folding in the sides as you go to enclose the filling. Place the roll-ups seam side down in the skillet over medium heat. Cook for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Cook Time: 10 minutes

• Total Time: 20 minutes

Variations

• Cheese Choices: Experiment with different cheeses like mozzarella, pepper jack, or a blend of your favorites for varied flavors.

• Add Vegetables: Incorporate sautéed spinach, bell peppers, or onions into the filling for added nutrition and taste.

• Spicy Kick: Add a dash of hot sauce or sprinkle red pepper flakes into the egg mixture for a spicy twist.

Storage/Reheating

• Refrigeration: Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days.

• Freezing: Wrap each roll-up individually in plastic wrap and aluminum foil, then place in a freezer-safe bag. Freeze for up to 2 months.

• Reheating: To reheat, remove from wrapping and microwave on high for 1-2 minutes, or until heated through. Alternatively, reheat in a skillet over medium heat for 3-4 minutes on each side.

FAQs

How can I make these breakfast roll-ups ahead of time?

Prepare the roll-ups as directed, then wrap them tightly and refrigerate overnight. In the morning, simply reheat in the microwave or skillet before serving.

Can I use a different type of cheese?

Absolutely! Feel free to use any cheese you prefer, such as mozzarella, pepper jack, or a blend of cheeses, to customize the flavor to your liking.

Are these roll-ups suitable for freezing?

Yes, these roll-ups freeze well. After cooking, allow them to cool completely, then wrap individually and store in the freezer. Reheat thoroughly before serving.

Can I add vegetables to the filling?

Definitely! Adding sautéed vegetables like spinach, bell peppers, or onions can enhance the flavor and nutritional value of your roll-ups.

How do I prevent the tortillas from becoming soggy?

Ensure the filling is not too wet and that the tortillas are cooked until golden brown. This helps maintain a crisp exterior and prevents sogginess.

Can I use egg substitutes?

Yes, you can use egg substitutes like egg whites or plant-based egg alternatives if desired. Adjust the quantity according to the package instructions.

How do I make these roll-ups spicier?

Add a dash of hot sauce to the egg mixture or sprinkle red pepper flakes into the filling to introduce some heat.

How do I ensure the cheese melts properly?

Use shredded cheese and allow the roll-ups to cook until the cheese is fully melted and the tortilla is golden brown. This ensures a gooey, cheesy center.

Are these roll-ups kid-friendly?

Yes, these roll-ups are generally well-received by children. You can customize the filling to suit their tastes, such as using milder cheese or adding their favorite vegetables.

Conclusion

Sausage, Egg, and Cheese Breakfast Roll-Ups are a quick, customizable, and delicious way to start your day. Whether you're preparing them ahead of time or making them fresh in the morning, they offer a satisfying meal that's both portable and flavorful. With endless variations to suit your preferences, these roll-ups are sure to become a staple in your breakfast routine.

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Sausage, Egg, and Cheese Breakfast Roll-Ups

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These Sausage, Egg, and Cheese Breakfast Roll-Ups are a quick, customizable, and delicious breakfast option. Packed with savory sausage, scrambled eggs, and melted cheddar cheese wrapped in a warm tortilla, they are perfect for busy mornings.

• Author: Janet
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings
• Category: Breakfast
• Method: Skillet cooking
• Cuisine: American
• Diet: Low Salt

Ingredients

1 lb breakfast sausage

6 large eggs

¼ cup milk

Salt and pepper to taste

1 cup shredded cheddar cheese

1 tablespoon butter

4 large flour tortillas

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Instructions

1. Cook the sausage in a skillet over medium heat until browned and fully cooked. Remove and set aside.
2. In a bowl, whisk together eggs, milk, salt, and pepper.
3. In the same skillet, melt butter over medium heat. Pour in the egg mixture and scramble gently until fully cooked.
4. Lay out the flour tortillas on a flat surface.
5. Evenly distribute the cooked sausage, scrambled eggs, and shredded cheddar cheese among the tortillas.
6. Roll up each tortilla tightly, folding in the sides to enclose the filling.
7. Place the roll-ups seam side down in the skillet over medium heat.
8. Cook 2-3 minutes per side until tortillas are golden brown and cheese is melted.

Notes

 

• Try different cheeses like mozzarella or pepper jack for varied flavors.
• Add sautéed vegetables such as spinach, bell peppers, or onions for extra nutrition.
• Add hot sauce or red pepper flakes to the egg mixture for a spicy kick.
• Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
• Reheat in microwave or skillet before serving.

Nutrition

• Serving Size: 1 roll-up
• Calories: 450
• Sugar: 2g
• Sodium: 700mg
• Fat: 32g
• Saturated Fat: 12g
• Unsaturated Fat: 15g
• Trans Fat: 0.5g
• Carbohydrates: 25g
• Fiber: 2g
• Protein: 22g
• Cholesterol: 290mg