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Quick Baked Crunchy Hot Honey Chicken

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Baked Crunchy Hot Honey Chicken is a crispy, savory, and spicy dish featuring chicken coated in a cornflake crust and topped with a sweet and spicy hot honey sauce. It's a healthier alternative to fried chicken, with all the flavor and crunch you crave.

Ingredients

6 cups cornflakes (use gluten-free, if needed)

1/4 cup grated parmesan cheese

1 teaspoon smoked paprika

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

2 large eggs, beaten

2 tablespoons hot sauce

2 pounds chicken breast tenderloins

Extra virgin olive oil, for drizzling

1/2 cup honey

2-3 tablespoons hot sauce

1-3 teaspoons cayenne pepper

3/4 teaspoon chipotle chili powder

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Sea salt

Fresh thyme, cilantro, or parsley, for serving

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a food processor, combine the cornflakes, parmesan cheese, smoked paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you get fine crumbs.
  3. In a separate bowl, beat the eggs and mix in the hot sauce. Add the chicken breast tenderloins and toss to coat evenly.
  4. Dredge the chicken pieces in the cornflake mixture, pressing gently to ensure they are fully coated. For a thicker coating, dip the chicken back into the egg mixture and then into the crumbs again.
  5. Arrange the coated chicken on the prepared baking sheet and drizzle with a little olive oil.
  6. Bake for 20-25 minutes or until crispy and golden brown on the outside.
  7. While the chicken is baking, prepare the hot honey sauce by combining the honey, hot sauce, cayenne pepper, chipotle chili powder, onion powder, garlic powder, and sea salt in a small saucepan. Heat over medium-low, stirring occasionally, until well combined.
  8. Once the chicken is done baking, drizzle the hot honey sauce over the crispy chicken and garnish with fresh herbs like thyme, cilantro, or parsley.
  9. Serve immediately and enjoy!

Notes

  • For a gluten-free version, use gluten-free cornflakes.
  • If you prefer spicier food, increase the amount of cayenne pepper or hot sauce in the hot honey sauce.
  • Consider adding extra grated parmesan or a sprinkle of mozzarella for a cheesier crust.
  • Chicken thighs can be used in place of chicken tenderloins for a juicier result.
  • For a vegetarian option, swap chicken for tofu or cauliflower florets.
  • Leftover chicken can be stored in an airtight container for up to 3 days.
  • Reheat the chicken in the oven at 350°F for 10-12 minutes for the best crispiness.

Nutrition

Find it online: http://recipesbyjanet.com/quick-baked-crunchy-hot-honey-chicken/