Protein Cookie Dough
This protein cookie dough is a delicious and healthier way to satisfy your sweet cravings. Packed with protein, it’s perfect for a quick snack, a post-workout treat, or even a dessert that won't derail your fitness goals. The best part? You can eat it raw, so there's no baking required!
- Prep Time: 10-15 minutes
- Cook Time: 0 minutes
- Total Time: 10-15 minutes
- Yield: 6 servings
- Category: Snack, Dessert
- Method: No-bake
- Cuisine: American
- Diet: Low Calorie
Ingredients
1 cup oat flour
1/2 cup protein powder (vanilla or chocolate)
1/4 cup almond butter (or peanut butter)
1/4 cup maple syrup (or honey)
1/4 cup unsweetened almond milk (or regular milk)
1/4 tsp vanilla extract
A pinch of salt
2 tbsp chocolate chips (optional)
Instructions
- In a mixing bowl, combine the oat flour and protein powder.
- Add the almond butter, maple syrup, almond milk, vanilla extract, and salt. Stir everything together until fully combined.
- If desired, fold in chocolate chips or other add-ins like nuts or dried fruit.
- Taste the dough and adjust sweetness if necessary, adding more maple syrup or sweetener as desired.
- Enjoy immediately as a raw cookie dough or chill in the refrigerator for 10-15 minutes for a firmer consistency.
Notes
- Storage: Store leftover cookie dough in an airtight container in the refrigerator for up to 5-7 days.
- Freezing: You can freeze the cookie dough for up to 1 month. Just scoop it into balls before freezing for easy portion control.
- Since this recipe is meant to be eaten raw, there’s no need for reheating. Just enjoy it straight from the fridge or freezer!
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Find it online: http://recipesbyjanet.com/protein-cookie-dough/
