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Pretzel-Crusted Chicken with Creamy Cheese Sauce

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Pretzel-Crusted Chicken with Creamy Cheese Sauce is a delicious combination of crispy pretzel-coated chicken breasts and a smooth, rich cheese sauce. It's a comforting yet elegant dish perfect for weeknights or guests.

Ingredients

4 boneless, skinless chicken breasts

2 cups crushed pretzels

½ cup all-purpose flour

2 large eggs

¼ cup milk

Salt and pepper, to taste

2 tbsp vegetable oil

2 tbsp butter

2 tbsp all-purpose flour

1 cup milk (preferably warm)

1¼ cups shredded cheddar cheese (or a mix of cheddar and mozzarella)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Set up a breading station with three bowls: one with flour, one with whisked eggs and milk, and one with crushed pretzels.
  3. Season chicken with salt and pepper. Dredge each piece in flour, dip in egg mixture, then coat with crushed pretzels.
  4. Heat vegetable oil in a skillet over medium-high heat. Sear the chicken for 3–4 minutes per side until golden brown.
  5. Transfer seared chicken to the prepared baking sheet and bake for 15–20 minutes, or until the internal temperature reaches 165°F (74°C).
  6. While the chicken bakes, melt butter in a saucepan over medium heat. Whisk in flour and cook for 1–2 minutes.
  7. Gradually whisk in warm milk and cook until the sauce thickens and begins to simmer.
  8. Reduce heat and stir in shredded cheese until melted. Season with salt and pepper to taste.
  9. Let the chicken rest for a few minutes after baking. Plate and drizzle with cheese sauce before serving.

Notes

  • Swap cheddar with pepper jack or gouda for a different flavor profile.
  • Add Dijon mustard or garlic powder to the cheese sauce for extra depth.
  • Use chicken tenders for faster cooking and kid-friendly portions.
  • Make it gluten-free with gluten-free pretzels and flour.
  • Store leftover components separately and reheat gently to preserve texture.

Nutrition

Find it online: http://recipesbyjanet.com/pretzel-crusted-chicken-with-creamy-cheese-sauce/