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Garlic Parmesan Sweet Potato Wedges

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Garlic Parmesan Sweet Potato Wedges are a tasty and easy side dish with a crispy, seasoned outside and a tender inside, offering a healthier alternative to traditional fried snacks. Perfect for game day, appetizers, or as a side dish.

Ingredients

2 large sweet potatoes

3 large eggs, beaten

1 cup grated Parmesan

1 teaspoon salt

1 teaspoon coarse ground pepper

1 teaspoon garlic powder

1 teaspoon dried parsley

1 teaspoon dried oregano

1 teaspoon paprika

¼ teaspoon cayenne pepper

Instructions

  1. Preheat your oven to 450°F (232°C).
  2. Wash and quarter the sweet potatoes into wedges.
  3. In a medium bowl, beat the eggs until well combined. Set aside.
  4. In another medium bowl, mix together the Parmesan, salt, pepper, garlic powder, dried parsley, dried oregano, paprika, and cayenne pepper.
  5. Dip each sweet potato wedge into the beaten eggs, then coat it in the Parmesan seasoning mixture. Shake off any excess seasoning.
  6. Arrange the coated wedges in a single layer on a foil-lined baking sheet.
  7. Bake for 20 minutes, or until the coating is golden brown and crispy.
  8. Remove from the oven and serve hot.

Notes

  • For extra crispiness, ensure the wedges are evenly coated and shake off excess seasoning before baking.
  • Substitute regular potatoes for sweet potatoes if preferred.
  • These wedges can be made in advance and stored in the fridge for up to a few hours before baking.
  • Use freshly grated Parmesan for the best flavor, but pre-grated works as well.
  • Can be frozen after baking for up to 3 months. Reheat in the oven.

Nutrition

Find it online: http://recipesbyjanet.com/garlic-parmesan-sweet-potato-wedges/