Why You’ll Love This Recipe
Creamy Oven Baked Chicken Thighs offer a delightful combination of crispy, seared chicken and a luscious, garlicky Parmesan sauce. The use of boneless, skinless thighs ensures quick cooking and juicy results. With minimal prep and cleanup, this one-pan meal is both convenient and impressive.
Ingredients
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5 boneless, skinless chicken thighs, patted dry
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1 teaspoon 21 Salute Seasoning (or any poultry seasoning)
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Salt and pepper, to taste
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2 tablespoons unsalted butter
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2 tablespoons finely chopped garlic
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2 tablespoons all-purpose flour
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1 cup chicken broth
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½ cup heavy whipping cream
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½ cup freshly grated Parmesan cheese
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2 teaspoons finely chopped fresh dill (for garnish, optional)
Tip: You'll find the full list of ingredients and measurements in the recipe card below.
Directions
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Preheat the oven to 375°F (190°C). Season the chicken thighs with salt, pepper, and 21 Salute seasoning on both sides.
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In an oven-safe skillet, melt 2 tablespoons of butter over medium heat. Add the chicken thighs and sear for 2-3 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
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In the same skillet, melt another 2 tablespoons of butter. Add the chopped garlic and sauté for about 1 minute until fragrant.
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Sprinkle in the flour and stir continuously for 1 minute to form a roux. Slowly pour in the chicken broth while stirring to avoid lumps. Cook for 1 minute until the sauce thickens.
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Add the heavy whipping cream and Parmesan cheese to the skillet. Stir until the cheese melts and the sauce is smooth. Taste and adjust seasoning with salt and pepper if needed.
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Return the seared chicken thighs to the skillet, spooning some sauce over each piece. Transfer the skillet to the preheated oven and bake, uncovered, for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
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Remove from the oven and let the chicken rest for a few minutes. Garnish with freshly chopped dill before serving.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 35 minutes
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Total Time: 45 minutes
Variations
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Add Vegetables: Incorporate sliced mushrooms or spinach into the sauce for added flavor and nutrition.
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Spicy Kick: Introduce a pinch of red pepper flakes or a dash of hot sauce to the sauce for a spicy twist.
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Herb Infusion: Experiment with different herbs like thyme or rosemary in place of dill for varied aromatic profiles.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat in a skillet over low heat, adding a splash of chicken broth or cream to restore the sauce's consistency.
FAQs
How can I make this recipe gluten-free?
Use a gluten-free all-purpose flour blend to replace regular flour in the sauce.
Can I use bone-in chicken thighs?
Yes, but adjust the cooking time to ensure the chicken reaches an internal temperature of 165°F (74°C).
What can I serve with this dish?
This dish pairs well with mashed potatoes, rice, or steamed vegetables.
Can I prepare the sauce ahead of time?
Yes, you can make the sauce in advance and store it in the refrigerator. Reheat before serving.
Is this recipe suitable for meal prep?
Absolutely! Store individual portions in airtight containers for convenient meals throughout the week.
Can I substitute the heavy cream with a lighter option?
Yes, you can use half-and-half or a mixture of milk and cornstarch as a lighter alternative.
How do I know when the chicken is fully cooked?
Use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
Can I freeze this dish?
Yes, freeze the cooked chicken and sauce in an airtight container for up to 2 months. Thaw in the refrigerator overnight before reheating.
Can I use pre-grated Parmesan cheese?
Freshly grated Parmesan melts better and has more flavor, but pre-grated can be used in a pinch.
How can I make the sauce thicker?
Simmer the sauce longer to reduce it, or add a cornstarch slurry (cornstarch mixed with cold water) to thicken.
Conclusion
Creamy Oven Baked Chicken Thighs are a delectable and easy-to-make dish that brings comfort and elegance to your table. With its rich sauce and tender chicken, it's sure to become a favorite in your recipe repertoire. Whether for a weeknight dinner or a special occasion, this recipe delivers both flavor and satisfaction.
Creamy Oven Baked Chicken Thighs
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Tender, boneless chicken thighs seared to golden brown and baked in a rich, creamy garlic Parmesan sauce, creating a comforting and elegant one-pan meal.
- Author: Janet
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Oven-baking, searing
- Cuisine: American
- Diet: Low Lactose
Ingredients
5 boneless, skinless chicken thighs, patted dry
1 teaspoon 21 Salute Seasoning (or any poultry seasoning)
Salt and pepper, to taste
2 tablespoons unsalted butter
2 tablespoons finely chopped garlic
2 tablespoons all-purpose flour
1 cup chicken broth
½ cup heavy whipping cream
½ cup freshly grated Parmesan cheese
2 teaspoons finely chopped fresh dill (for garnish, optional)
Instructions
- Preheat the oven to 375°F (190°C). Season the chicken thighs with salt, pepper, and 21 Salute seasoning on both sides.
- In an oven-safe skillet, melt 2 tablespoons of butter over medium heat. Add the chicken thighs and sear for 2-3 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
- In the same skillet, melt another 2 tablespoons of butter. Add the chopped garlic and sauté for about 1 minute until fragrant.
- Sprinkle in the flour and stir continuously for 1 minute to form a roux. Slowly pour in the chicken broth while stirring to avoid lumps. Cook for 1 minute until the sauce thickens.
- Add the heavy whipping cream and Parmesan cheese to the skillet. Stir until the cheese melts and the sauce is smooth. Taste and adjust seasoning with salt and pepper if needed.
- Return the seared chicken thighs to the skillet, spooning some sauce over each piece. Transfer the skillet to the preheated oven and bake, uncovered, for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Remove from the oven and let the chicken rest for a few minutes. Garnish with freshly chopped dill before serving.
Notes
- Add vegetables like sliced mushrooms or spinach into the sauce for extra flavor and nutrition.
- For a spicy twist, add red pepper flakes or hot sauce to the sauce.
- Try different herbs such as thyme or rosemary instead of dill for varied flavors.
- Use gluten-free flour to make this recipe gluten-free.
- Bone-in chicken thighs can be used but require longer cooking time.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat gently with a splash of broth or cream to restore sauce consistency.
- Freeze cooked chicken and sauce up to 2 months; thaw overnight before reheating.
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 28g
- Cholesterol: 140mg
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